Salted Caramel and Peanut Butter Overnight Oats

I absolutely love overnight oats, they’re such a handy breakfast as I can make them the night before, grab them and go! This is especially useful when I have an early shift at work or a 9am seminar! 

I’ve recently been trying new ways to make them. This is a combination I “invented” yesterday after buying some delicious salted caramel sauce from Tesco!


1 part oats

1 part Greek yoghurt 

1 tbsp peanut butter 

1 tbsp salted caramel sauce 

1 scoop chia & flax seed sprinkles 

How to:

Get your chosen container, a lot of people like to use mason jars but I just use a cylinder shaped Tupperware so I can take them with me on the go. 

Put the yoghurt in your chosen contrainer 

Put the peanut butter and salted caramel sauce in as well, then mix

Add the oats to the mixture, no need to mix as these will soak in overnight 

Sprinkle your chia and flax seeds on top 

Leave in a fridge overnight and enjoy!

India x